The Lens of Being Seen: Why We All Crave Clarity

From couch to camera

From Couch to Camera: How the Shift to Online Therapy Changed the Therapeutic Experience When lockdown forced many services online during the pandemic, therapy was no exception. In her piece for BACP, counsellor Francesca Francis reflects on how the shift from face-to-face sessions to digital platforms has reshaped the way therapists and clients connect — […]

“We all want to be seen — but most of us don’t realise how desperate that need runs beneath the surface.” “Can you just say if you like me?” A question that can stop a therapist mid-session. On the surface, it sounds like a request for reassurance. Beneath it lies something deeper: the human hunger

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